10-4 in the pool
just fine 35 min. aqua jog
posted by Mason at 10:41 PM
Friday, October 06, 2006
Previous Posts
- 10-3-06 cool runnings
- 10-2 800 tempos with short rest
- 9-30 the Woahink Meet
- goals for the woahink meet
- 9-29 pre meet at woahink
- 9-28 swim me a river
- 9-27 concerning hobbit trails
- 9-26 the endurance run from Holman Vista
- 9-25 Birthday Earner 1000's
- 9-23 The 4th battle: LCC, my achilles heel
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