This afternoon's adventure

WEll, this run spanned about 6 miles, a sunday run at Sutton Boat Launchpad. It took 42:10, so it was pretty close to a 7 minute clip per mile. It didn't feel to bad, although my legs were tired. I was slowed at times because of how my legs felt, not because of I was breathing extrememly hard. I was glad I kept up with the main pack the whole way. It was a good run overall. I'd say medium in the difficulty range. And also, Mr. Johnson, I have something to tell you, something that David Barnhart told me to say.....lest I forget