8-30 Afternoon Delight: at Wahink

We ran the 5k course at Woahink, and it felt pretty good. I ran 22:09, which was a little bit slower than 7 minute pace, I think. It felt pretty good though, I was going steady, not pushing it. My legs felt a little tired, so it should be good to have the morning off tomorrow. My right foot was bothering me slightly. I'm not sure if it could be related to anything bad, so I was trying to be careful. It kind of reminded me of the injury I had my freshman year, maybe, although this doesn't seem like it'll be anything bad. It's just like a feeling of pain on the outside in the middle of my foot. It was just a tiny thing, though. This run felt pretty good. It's nice to know that I can run fairly easy 1 and a half minutes faster than I could in the time trial as a freshman.