8-29 Early Morning Riser: the Hill of Kingwood
This morning we ran hills, on Kingwood. I ran 6 of them, and I was feeling pretty good until the last one. I started to die on that one. I think I probably could have done one more. It felt good. It actually didn't feel that hard. It almost was easier than Monday Morning. I think I am better at these type of work outs, were you stop and go at a faster pace. I think I remember my splits. The first one was 72, the second was 66, third was 66, fourth was 64, fifth was 62, and sixth was 67. I'm not sure how that compares to previous years. I'd think it'd be better, though.
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