8-29 afternoons and coffespoons: sand dunes of doom

well, this afternoon was somewhat tough, especially on the sand dunes. I could not keep up with the rest of the guys, no matter how hard I tried. It felt like I was churning butter. It felt like I could barely get any power at all. After that it was fine, although that got my quads pretty tired. It took 29:26, and I'm not sure how long it was. Around four miles. It was tough but it still felt okay.